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2015年6月英語(yǔ)四級(jí)考試作文預(yù)測(cè)：心理健康
作文題目：
For this part, you are allowed 30 minutes to write a composition on the topic : How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.
1. 心理健康問(wèn)題往往是導(dǎo)致疾病的原因
2. 分析人們產(chǎn)生心理健康問(wèn)題的原因(可從失業(yè)、壓力過(guò)重、缺乏支持、缺乏人際交往能力等方面分析)
3. 你認(rèn)為人們應(yīng)如何保持心理健康
參考范文：How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.
The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant.
參考范文：怎樣保持心理健康
四分之一的人會(huì)經(jīng)歷某種心理問(wèn)題在一年的時(shí)間。當(dāng)你無(wú)法管理這些問(wèn)題,他們可能會(huì)造成各種各樣的心理疾病。
心理健康問(wèn)題的原因通常是不同的從一個(gè)案件到另一個(gè)。在當(dāng)今社會(huì),很多人正遭受沉重的壓力。他人缺乏溝通技巧。此外,很多人是無(wú)知的心理知識(shí)如何保持精神上的健康。
有很多方法去抑制心理健康問(wèn)題和保持心理健康。首先,找到真正的原因你的精神健康問(wèn)題,看看你是否可以做些事情。其次,學(xué)會(huì)放松自己,鍛煉來(lái)釋放壓力。最后,你會(huì)發(fā)現(xiàn)它有助于你的伴侶或朋友談?wù)勀愕膯?wèn)題,或者尋求支持和建議形成一個(gè)心理咨詢師。
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